Try this Impossible Salmon Broccoli Quiche recipe, or contribute your own.
Suggest a better descriptionMelt butter and saute onion for 4 minutes. Stir in broccoli and cook 1 minute. Beat milk, eggs, Bisquick, dill, salt and pepper together or blend in blender. Stir in salmon, cheese and broccoli mix. Pour in 10 inch pie plate. Bake at 400? for 30 to 35 minutes. Per serving: 1556 Calories; 80g Fat (46% calories from fat); 115g Protein; 93g Carbohydrate; 952mg Cholesterol; 3056mg Sodium Recipe by: Mom Posted to Bakery-Shoppe Digest V1 #235 by Kim
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Serving Size: 1 Serving (2132g) | ||
Recipe Makes: 1 | ||
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Calories: 2854 | ||
Calories from Fat: 1455 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 161.7g | 216 % | |
Saturated Fat 56.5g | 282 % | |
Monounsaturated Fat 59.2g | ||
Polyunsanturated Fat 24.9g | ||
Cholesterol 4450mg | 1369 % | |
Sodium 2309.1mg | 80 % | |
Potassium 3524.4mg | 93 % | |
Total Carbohydrate 120.9g | 36 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 113.5g | ||
Protein 227.1g | 324 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2854
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