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Suggest a better description1. Preheat a frying pan over medium heat. 2. Lightly toast both halves of the hamburger bun, face down. Set aside. 3. Separate the beef into two even portions, and form each half into a thin patty slightly larger than the bun. 4. Lightly salt each patty and cook for 2 to 3 minutes on the first side. 5. Flip the patties over and place two slices of cheese on top of each one. Cook for 2 to 3 minutes. 6. Build the burger in the following staching order from the bottom up: bottom bun dressing tomato lettuce beef patty with cheese onion slice beef patty with cheese top bun Makes 1 hamburger. Posted to EAT-L Digest 26 Sep 96 Date: Fri, 27 Sep 1996 07:52:28 -0400 From: Lilia Prescod
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Serving Size: 1 Serving (438g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1308 | ||
Calories from Fat: 993 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 110.3g | 147 % | |
Saturated Fat 50.7g | 254 % | |
Monounsaturated Fat 36g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 331.1mg | 102 % | |
Sodium 944.8mg | 33 % | |
Potassium 970.8mg | 26 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.5g | ||
Protein 72.7g | 104 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1308
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