1) Preheat your oven to 350 degrees. Spray 5 large or 6 small ramekins with non stick cooking spray and place them on a baking sheets, set them aside.
2) In a large bowl, toss together the first 5 ingredients and divide the mixture among the ramekins.
3) In the same bowl, whisk together the remaining ingredients. Divide the batter on top of each fruit filled ramekin making sure to level it out. Bake fore about 30 minutes or until golden and bubbly.
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|Serving Size: 1 Serving (43g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 38 (62%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 177.7mg||55 %|
|Sodium 107.3mg||4 %|
|Potassium 57.7mg||2 %|
|Total Carbohydrate 0.5g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 0.4g|
|Protein 5.3g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 61
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