Inspired by the cooking of the Malabar coast, this fish curry is tremendously flavorful, thanks to tamarind, coconut, garlic and ginger. Kingfish (a type of mackerel) is traditional, but this recipe calls for salmon, whose richness is delectable with the complex spices. More Indian Recipes
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Serving Size: 1 Serving (557g) | ||
Recipe Makes: 6 | ||
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Calories: 397 | ||
Calories from Fat: 180 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 8.6g | 43 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 88.5mg | 27 % | |
Sodium 139.4mg | 5 % | |
Potassium 1444.6mg | 38 % | |
Total Carbohydrate 18.3g | 5 % | |
Dietary Fiber 6.6g | 27 % | |
Sugars, other 11.7g | ||
Protein 38.1g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 397
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