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Indian Frybread
Ingredients:
4 cups of flour
1 tbs. baking powder
1 teaspoon salt
2 tbs. powdered milk
1 ½ cups warm water
1 cup shortening
Extra flour to flour your hands
Directions:
Put flour in bowl, add baking powder, salt and powdered milk. Mix.
Mix in warm water to form dough.
Cover hands in flour.
Knead dough by hand until soft but not sticky. Cover with a cloth and let stand for 15 minutes.
Shape dough into balls about 2 inches across then flatten by patting and stretching the dough.
Melt shortening about an inch deep in frying pan. When hot put dough in pan. Fry one side till golden brown, then turn and fry the other.
This is a wonderful bread that can be used as a dessert by topping with honey, powdered sugar, etc. or can be used for main dishes such as topping with taco ingredients for an "Indian Taco".
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1492g) | ||
Recipe Makes: 1 | ||
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Calories: 4870 | ||
Calories from Fat: 1318 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 146.5g | 195 % | |
Saturated Fat 56.6g | 283 % | |
Monounsaturated Fat 61.6g | ||
Polyunsanturated Fat 19g | ||
Cholesterol 76.5mg | 24 % | |
Sodium 34.2mg | 1 % | |
Potassium 1070.8mg | 28 % | |
Total Carbohydrate 763.1g | 224 % | |
Dietary Fiber 27g | 108 % | |
Sugars, other 736.1g | ||
Protein 103.3g | 148 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4870
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