Indian Frybread
by mquattlebaum
Try this Indian Frybread recipe, or contribute your own.
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INGREDIENTS
- 4 cups of flour
- 1 tbs. baking powder
- 1 teaspoon salt
- 2 tbs. powdered milk
- 1 1/2 cups warm water
- 1 cup shortening
- Extra flour to flour your hands
INSTRUCTIONS
Put flour in bowl, add baking powder, salt and powdered milk. Mix.
Mix in warm water to form dough.
Cover hands in flour.
Knead dough by hand until soft but not sticky. Cover with a cloth and let stand for 15 minutes.
Shape dough into balls about 2 inches across then flatten by patting and stretching the dough.
Melt shortening about an inch deep in frying pan. When hot put dough in pan. Fry one side till golden brown, then turn and fry the other.
This is a wonderful bread that can be used as a dessert by topping with honey, powdered sugar, etc. or can be used for main dishes such as topping with taco ingredients for an "Indian Taco".
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1752g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 5022 | ||
| Calories from Fat: 1339 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 148.7g | 198 % | |
| Saturated Fat 58g | 290 % | |
| Monounsaturated Fat 62.2g | ||
| Polyunsanturated Fat 19.1g | ||
| Cholesterol 89.3mg | 27 % | |
| Sodium 371.7mg | 13 % | |
| Potassium 1709.9mg | 45 % | |
| Total Carbohydrate 782.7g | 230 % | |
| Dietary Fiber 27g | 108 % | |
| Sugars, other 755.7g | ||
| Protein 116.8g | 167 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5022
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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