Preparation : Brown hamburger in skillet with onions. Drain grease and add to pot of tomato juice, beans and chili powder. Simmer covered for about 30 to 45 minutes. Serve topped with chunks of colby or colby-Jack cheese to melt in, for extra flavor. From: Tracy Schell Date: Tue, 01-0
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|Serving Size: 1 Serving (652g)|
|Recipe Makes: 4|
|Calories from Fat: 408 (58%)|
|Amt Per Serving||% DV|
|Total Fat 45.3g||60 %|
|Saturated Fat 17.3g||86 %|
|Monounsaturated Fat 19.6g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 159mg||49 %|
|Sodium 176mg||6 %|
|Potassium 1500mg||39 %|
|Total Carbohydrate 30.3g||9 %|
|Dietary Fiber 14.3g||57 %|
|Sugars, other 16g|
|Protein 46.2g||66 %|
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Calories per serving: 700
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