Cut chicken into small chunks. Sprinkle with salt, sake and soy sauce
Cut leek diagonally
Boil spinach 1 minute then drain and rinse with cold water. Squeeze
Boil udon 3 minutes less then package directions
Bring Stock, soy sauce, salt and mirin to boil then add chicken and leek.
Then add shiitake mushrooms
Divide noodles between bowls add spinach then chicken, leeks and mushrooms.
Crack eggs into boiling water then divide eggs and stock between bowls
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (643g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 123 (23%)|
|Amt Per Serving||% DV|
|Total Fat 13.7g||18 %|
|Saturated Fat 4.1g||21 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 441.1mg||136 %|
|Sodium 1878.5mg||65 %|
|Potassium 1320.7mg||35 %|
|Total Carbohydrate 68.8g||20 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 67.7g|
|Protein 38.2g||55 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 533
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