Try this Individual Pecan Pies recipe, or contribute your own.
Suggest a better descriptionMix together the flour, icing sugar, water and 4 oz of the melted butter. (You should kneed together for a good mix). Divide between 6 x 4 inch flan tins or small bun tins and press up the edges (prick lightly with a fork to reduce the amount the centre rises) Place on a baking tray and blind bake in a preheated oven at 190C/375F/gas mark 5 for 10 to 15 mins (until golden brown) Remove and divide the chopped pecans between the pastry cases. Whisk the eggs, then stir in the sugar, syrup and remaining 1 oz melted butter. Beat well and spoon into the pastry cases, filling almost to the top. (this makes probably 50% TOO much mixture for me) Return to the oven for 25 to 30 minutes, until set and golden. Serve hot or cold with cream, creme fraishe or ice cream. Time: about an hour and a quarter for one batch. Source: Sainsburys golden syrup suggested recipe
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Serving Size: 1 Pie (143g) | ||
Recipe Makes: 6 | ||
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Calories: 688 | ||
Calories from Fat: 468 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52g | 69 % | |
Saturated Fat 25.8g | 129 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 163.6mg | 50 % | |
Sodium 310.4mg | 11 % | |
Potassium 141.8mg | 4 % | |
Total Carbohydrate 53.5g | 16 % | |
Dietary Fiber 2.4g | 9 % | |
Sugars, other 51.1g | ||
Protein 6.7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 688
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