Set kenwood to 140C and leave it to warm up.
Meanwhile, peel onions and slice into rings.
When kenwood hot, add 25g butter on stirring 1 with the squeege
When it's stopped sizzling add the onions
Keep on stirring 1 for 5 mins then reduce to stirring 3 for another 15 mins, all at 140C.
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|Serving Size: 1 Serving (220g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 8.8mg||0 %|
|Potassium 321.2mg||8 %|
|Total Carbohydrate 20.5g||6 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 16.8g|
|Protein 2.4g||3 %|
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Calories per serving: 88
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