Insalata Verde E Rossa (Red and Green Salad)
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INGREDIENTS
- Salt
- 6 tb olive oil
- 1 lg Bunch watercress
- 2 tb Red wine vinegar
- 1 lb Dandelion greens
- salt and pepper ; to taste
- 12 lg Red radishes
INSTRUCTIONS
Rinse the dandelion leaves & watercress. Wash the radishes & remove the stems, leaves & roots. Quarter, or if especially large, cut into eighths. Put dandelion leaves & radishes in a bowl, cover with cold water, add salt & leave for 1 hour. Shortly before serving, drain & dry them & place in a serving bowl. Add the watercress. Beat together the olive oil & red wine vinegar. Pour over the salad & toss well.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (107g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 69 | ||
| Calories from Fat: 35 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.9g | 5 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 2.5g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 91.2mg | 3 % | |
| Potassium 346.8mg | 9 % | |
| Total Carbohydrate 7.6g | 2 % | |
| Dietary Fiber 3g | 12 % | |
| Sugars, other 4.7g | ||
| Protein 2.2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 69
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