From FB: These are so convenient & versatile for busy mornings!
So many great COMBOS!
Just pour in your water...finish getting ready for the day....grab & GO!
I just prepared a months supply & had fun deciding what to add!
¦Add 1/2 cup dry oats.
¦Add your favorite flavor combos.
¦Seal tightly until ready to use.
When ready to SERVE:
¦Pour 1 cup boiling hot water into each jar.
¦Let sit for 10 minutes.
¦Grab a spoon, & enjoy!
¦Use pint jars or larger.
¦1/2 cup rolled oats are measured into the bottom of each jar.
{COMBO IDEAS - these Go on Top of Oats}
I use all freeze dried fruit (no sugar added) found at Super Target or most specialty stores)
¦Apples & Cinnamon (1/4 cup freeze dried apples,1/4 tsp cinnamon, pinch of granulated stevia)
¦Raspberries & Dark Chocolate (1/4 cup freeze dried Raspberries & 2 Tbsp dark chocolate chips)
¦Monkey Mix (1/4 cup freeze dried banana chips, 1 Tbsp coconut flakes, 1 Tbsp dark chocolate chips)
¦Triple Berry (1/4 cup freeze dried triple berry mix & a pinch of granulated stevia)
¦Blueberries & Cream (1/4 cup freeze dried blueberries, a pinch of powdered vanilla extract, & a pinch of granulated stevia)
¦Peaches & Cream (1/4 cup freeze dried peaches, pinch of powdered vanilla extract, & a pinch of granulated stevia)
¦You could also add chopped nuts, OR a scoop of protein powder.
Seal Tightly until ready to serve.
When ready to eat: pour in 1 cup of boiling water. Let sit for 10 minutes.
Serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (0g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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