Season the pork loin with salt, pepper and minced dry onions.
Place the inner pot in the cooker. Place the olive oil in the inner pot. Press Sautee button sear the pork loin on all sides. Remove and set aside.
Sauté the onions.
Add the remaining ingredients and the pork loin.
Place the lid on the Instant Pot, lock the lid and switch the pressure release valve to closed.
Press the CANCEL button.
Press the meat button and then TIME ADJUSTMENT to 22 minutes.
Once the timer reaches 0, the cooker will automatically switch to KEEP WARM. Press the CANCEL Button. Switch the pressure release valve to open. When the steam is completely released, remove the lid.
I placed the fat side up under broiler to crisp the fat a little, ended up cutting the fat off it was a big chunk.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1446g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 65 (32%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 5247.5mg||181 %|
|Potassium 570.4mg||15 %|
|Total Carbohydrate 34.4g||10 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 27.5g|
|Protein 4.2g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 205
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