Rinse the brown rice using a strainer till the water runs clear.
Select the Saute program in the Instant Pot and set it to Normal.
Add one tablespoon of ghee in the inner steel pot.
Drain the rice and add it to the inner pot.
Saute the rice for about 30 seconds. Press cancel.
Add water along with salt to the inner pot. Mix well.
Close the lid and set the steam valve to sealing.
Pressure cook for 24 minutes under high pressure.
When the cooking cycle is complete, wait for 10 minutes before moving the valve to 'venting' to release pressure.
Open the lid and let the steam escape. Wait for a minute or two and then fluff the rice gently with a fork and it is ready to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (271g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 23 (7%)|
|Amt Per Serving||% DV|
|Total Fat 2.5g||3 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 10.9mg||0 %|
|Potassium 250.3mg||7 %|
|Total Carbohydrate 71.1g||21 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 67.9g|
|Protein 7g||10 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 338
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