Put all the ingredients into the Instant Pot, Cook for 45 minutes (manual, high pressure). Release steam using the valve on top.
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|Serving Size: 1 Serving (1407g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 29 (3%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 4742.6mg||164 %|
|Potassium 1321.3mg||35 %|
|Total Carbohydrate 197.4g||58 %|
|Dietary Fiber 19.9g||80 %|
|Sugars, other 177.5g|
|Protein 38.4g||55 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 931
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