Black beans
Sauté onions and garlic in the bottom of the instapot. Mix in spices and sauté for a few minutes until fragrant. After sauté deglaze and stir with a cup of broth. Add beans stir and add remaining broth.
Cook 50 minutes on high pressure.
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Serving Size: 1 Serving (556g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 1156 | ||
Calories from Fat: 696 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 77.3g | 103 % | |
Saturated Fat 22.1g | 111 % | |
Monounsaturated Fat 31.9g | ||
Polyunsanturated Fat 16.6g | ||
Cholesterol 383.3mg | 118 % | |
Sodium 358.9mg | 12 % | |
Potassium 1119mg | 29 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 6.9g | ||
Protein 98.6g | 141 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1156
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