Mix all ingredients except eggs. Cover and simmer 10 minutes in a medium skillet. Make four hollows in the surface of the hash and break eggs into each hollow. Cover and simmer until eggs are done. Serves 2 to 3. Source: "The Gookin OThe Green" - February 94 edition - Family magazine. Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip
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|Serving Size: 1 Serving (563g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 450 (58%)|
|Amt Per Serving||% DV|
|Total Fat 50g||67 %|
|Saturated Fat 15.6g||78 %|
|Monounsaturated Fat 19.1g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 2115mg||651 %|
|Sodium 1369.7mg||47 %|
|Potassium 937mg||25 %|
|Total Carbohydrate 20.9g||6 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 19.9g|
|Protein 64.3g||92 %|
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Calories per serving: 781
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