Bring a skillet sprayed with nonstick spray to medium-high heat. Lay pineapple ring in the skill and cook until slightly blackened and caramelized, about 3 minutes per side. Set aside to cool.
Cut a slit in the meat patty and place patty in skillet with slit-side up. Heat until cooked then pour half of the teriyaki sauce on top, spread it around, and flip patty to coat evenly on both sides. Lay cheese slice on top of the patty until melted.
Place the burger patty on the bottom half of the bun, and top with remaining teriyaki sauce. Add the pineapple ring, tomato, and lettuce. Spread mayo on the top half of the bun, and finish with the bun's top half.
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|Serving Size: 1 Serving (980g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 108 (18%)|
|Amt Per Serving||% DV|
|Total Fat 12g||16 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 31.1mg||10 %|
|Sodium 919.4mg||32 %|
|Potassium 1103.5mg||29 %|
|Total Carbohydrate 123g||36 %|
|Dietary Fiber 13g||52 %|
|Sugars, other 110g|
|Protein 13.3g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 602
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