Try this Island Chicken Scampi recipe, or contribute your own.
Suggest a better descriptionIn a large skillet, melt the butter over medium heat. Add the chicken, garlic, cayenne pepper, and salt and cook for 5 to 6 minutes, or until no pink remains in the chicken, stirring occasionally. Add the orange, lemon and lime juices and cook for 1 to 2 minutes, or until the sauce thickens slightly. Sprinkle with the parsley, toss and serve. Recipe by: MR FOOD Posted to MC-Recipe Digest V1 #1041 by Meg Antczak
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Serving Size: 1 Serving (230g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 419 | ||
Calories from Fat: 255 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.4g | 38 % | |
Saturated Fat 15.9g | 80 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 178.6mg | 55 % | |
Sodium 295.3mg | 10 % | |
Potassium 469mg | 12 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 3.5g | ||
Protein 36.9g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 419
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