Recipe By : The Jewish Vegetarian Year Cookbook These are not excatly on the theme, so I hope it is ok to post them.I thought that they sounded interesting.These were featured in The Vegetarian Voice ,an EMail Newsletter I get from the Mining Co. http://vegetarian.miningco.com/gi/pages/mmail.htm Peel and segment the naval oranges, remove all membrane and chop coarsely. Chop figs. Combine fruits in a large bowl. Slice and add bananas. Squeeze juice from juice oranges and pour over fruit. Stir in raisins, walnuts and wine. Add sugar to taste. NOTES : "The Jewish Vegetarian Year Cookbook," by Rosa Rasiel and Roberta Kalechofsky. To be released in Spring 1999. Posted to JEWISH-FOOD digest by Joyce Rosenfield
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|Serving Size: 1 Serving (275g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 49 (16%)|
|Amt Per Serving||% DV|
|Total Fat 5.4g||7 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 0mg||0 %|
|Sodium 7.5mg||0 %|
|Potassium 840.9mg||22 %|
|Total Carbohydrate 67.2g||20 %|
|Dietary Fiber 6.9g||27 %|
|Sugars, other 60.4g|
|Protein 4.4g||6 %|
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Calories per serving: 316
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