In a large saucepan over medium heat, heat olive oil. Add chopped onion and garlic, cook until they begin to soften. Add chopped tomatoes, cinnamon, tomato puree and season. Stir all the ingredients, add the beans and stock. Bring the soup to a boil, add the pasta, season and add mixed herbs. Cook until the pasta is tender and serve. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Posted to CHILE-HEADS DIGEST V4 #,
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|Serving Size: 1 Serving (912g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 74 (19%)|
|Amt Per Serving||% DV|
|Total Fat 8.2g||11 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 5.5g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 872.9mg||30 %|
|Potassium 1064.3mg||28 %|
|Total Carbohydrate 64.8g||19 %|
|Dietary Fiber 21.4g||86 %|
|Sugars, other 43.4g|
|Protein 19.1g||27 %|
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Calories per serving: 395
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