Italian Beef on Rolls
1. Place the roast in a 3 quart slow cooker. In a small bowl, combine the tomatoes, water and seasonings; pour over roast. Cover and cook on low for 8-9 hours or until meat is very tender.
2. Remove roast; cool slightly. Skim fat from cooking juices; shred beef and return to the slow cooker. Serve on rolls.
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Serving Size: 1 Serving (250g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 80 | ||
Calories from Fat: 32 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 12mg | 0 % | |
Potassium 322.1mg | 8 % | |
Total Carbohydrate 11.3g | 3 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 7.3g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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