Italian Bread Dip
by hotchili
Flavorful spice mixture served with olive oil as a dipping sauce for bread.
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INGREDIENTS
- 1 tablespoon ground red pepper
- 1 tablespoon black pepper
- 1 tablespoon dried oregano
- 1 tablespoon dried rosemary
- 1 tablespoon dried basil
- 1 tablespoon dried parsley
- 1 tablespoon dried garlic ; minced
- 1 tablespoon fresh garlic ; finely chopped
- 1/2 tablespoon Salt
- Extra virgin olive oil ; (first cold press)
INSTRUCTIONS
Mix spices and fresh garlic together. Add a dash of olive oil to slightly moisten the mixture.
Place 1 tablespoon of mixture in a small bowl. Pour extra virgin olive oil over and mix together. Serve with warm bread.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (6g) | ||
| Recipe Makes: 8 | ||
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| Calories: 16 | ||
| Calories from Fat: 3 (19%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2.7mg | 0 % | |
| Potassium 78.4mg | 2 % | |
| Total Carbohydrate 3.4g | 1 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 2.2g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 16
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