Italian Chicken
by vodka0825
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INGREDIENTS
- 14 ounces Spaghetti Sauce
- 4 Chicken breasts
- 1/4 pound Mushrooms ; sliced
- 1 Green pepper ; diced
- 1 teaspoon Italian seasoning
- 1/4 teaspoon Cayenne pepper
- 1 tablespoon Parmesan cheese
- 1 package Pasta
INSTRUCTIONS
Pour spaghetti sauce into a large frying pan. Place chicken breasts in pan. Cover and bring to a gentle boil. Add mushrooms, green pepper, italian seasoning, and cayenne pepper. Cover and simmer until chicken is springy to touch. Cut Chicken into bite size pieces once cooked (the chicken should fall apart a little bit). Serve over pasta or rice with grated parmesan cheese.
NOTES
twobootsgonered
vodka0825
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1218g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1478 | ||
| Calories from Fat: 158 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.6g | 23 % | |
| Saturated Fat 4.4g | 22 % | |
| Monounsaturated Fat 3.8g | ||
| Polyunsanturated Fat 5g | ||
| Cholesterol 635.9mg | 196 % | |
| Sodium 1067.5mg | 37 % | |
| Potassium 3071.3mg | 81 % | |
| Total Carbohydrate 79.9g | 23 % | |
| Dietary Fiber 3.4g | 13 % | |
| Sugars, other 76.5g | ||
| Protein 234.6g | 335 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1478
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