Try this Italian Chicken recipe, or contribute your own.
Suggest a better descriptionCoat chicken w/ 1/2 cup flour. Fry in 1/4 cup oil - cook thoroughly.
In a seperate bowl mix water, chicken broth, lemon juice, italian dressing, 2T flour and parmesan cheese.
When chicken is done, remove to dish or plate & poor mixture into the pan. Stir and cook about 5 minutes until thickened. Poor over chicken.
Service with rice or noodles
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (349g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 661 | ||
Calories from Fat: 341 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.9g | 50 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 16.6g | ||
Polyunsanturated Fat 7.6g | ||
Cholesterol 190.3mg | 59 % | |
Sodium 228.5mg | 8 % | |
Potassium 553.1mg | 15 % | |
Total Carbohydrate 24.2g | 7 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 24.2g | ||
Protein 53.4g | 76 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 661
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