italian meatloaf
by malcaraz
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INGREDIENTS
- 1.5 lbs ground beef
- 1 cup milk
- 1 tbsp Worcestershire sauce
- 1/2 tsp Dried basil
- 1/2 tsp Salt
- 1/2 tsp Ground mustard
- 1/4 tsp pepper
- 1/8 tsp Garlic powder
- 1 Egg
- 3/4 cup Dry bread crumbs
- 1/4 cup Finely chopped onions
- 1/2 cup Bell pepper ; chopped
- 1/4 cup ketchup
INSTRUCTIONS
mix all ingred except ketchup
spread mixture in loaf pan
spread ketchup
insert meat thermometer
bake uncovered 1-1 1/2 hrs or till thermometer reads 160 degrees
bake at 350 degrees
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1228g) | ||
| Recipe Makes: Servings | ||
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| Calories: 2101 | ||
| Calories from Fat: 1050 (50%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 116.7g | 156 % | |
| Saturated Fat 45.5g | 228 % | |
| Monounsaturated Fat 48.9g | ||
| Polyunsanturated Fat 5.8g | ||
| Cholesterol 668mg | 206 % | |
| Sodium 1881.6mg | 65 % | |
| Potassium 3226.3mg | 85 % | |
| Total Carbohydrate 103.1g | 30 % | |
| Dietary Fiber 10.5g | 42 % | |
| Sugars, other 92.6g | ||
| Protein 155g | 221 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2101
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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