¦Preheat oven to 375 degrees.
¦Combine all ingredients together in a big bowl, using your hands or a large spoon to mix everything together.
¦Place meat mixture into a loaf pan sprayed with cooking spray.
¦Place loaf pan in the oven and let cook for 45 minutes, or until center of the meatloaf is no longer pink.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (123g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 61 (34%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 68.5mg||21 %|
|Sodium 303.5mg||10 %|
|Potassium 312.7mg||8 %|
|Total Carbohydrate 2.4g||1 %|
|Dietary Fiber 0.4g||1 %|
|Sugars, other 2g|
|Protein 25.4g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 177
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!