Cook pasta according to package directions. Keep warm. Slice zucchini with Grater-Slicer. Chop onion and tomatoes with Food Chopper. Snip parsley using Kitchen Cutters. Heat olive oil in Stir-Fry Skillet. Press garlic with Garlic Press into Skillet . Stir-fry 15 seconds. Add zucchini and onion. Stir-fry 2-3 minutes, until crisp tender. Add tomatoes, parsley and seasonings to Skillet. Gently stir 1-2 minutes or until thoroughly heated. Remove from heat. Stir in warm pasta and Parmesan cheese. Serve immediately. Posted to EAT-L Digest - 30 May 96 Date: Fri, 31 May 1996 17:12:54 -0400 From: "Carol T."
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (135g)|
|Recipe Makes: 6|
|Calories from Fat: 17 (12%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 28.2mg||9 %|
|Sodium 33.4mg||1 %|
|Potassium 304.4mg||8 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 24.2g|
|Protein 5.8g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 141
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.