Try this Italian Salad recipe, or contribute your own.
Suggest a better descriptionBring a pan of water to the boil, add the
green beans and cook for 2 mins or until just tender. Drain and rinse under cold running water Drain again,
Mix the green beans with the onion and
tomatoes and arrange on a serving plate. ^
Scatter over the Gorgonzola.
Whisk together the tapenade and oil and |
pour into a small bowl. Serve with the salad and slices of ciabatta bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (80g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 49 | ||
Calories from Fat: 24 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.2mg | 0 % | |
Potassium 144.7mg | 4 % | |
Total Carbohydrate 6.1g | 2 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 4g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 49
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