Try this Italian Sausage and Mozzarella Frittata recipe, or contribute your own.

Still searching for what to cook ?

Name: Italian Sausage and Mozzarella Frittata
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 6 ounces sweet Italian sausage links casings removed; 2 yellow peppers cut into 2 inch by 1/4 inch matchstick strips; 1 large, 12 ounces red onion thinly sliced; 1/2 cup water; 8 large eggs; 1/4 cup fresh parsley chopped; 3/4 teaspoon salt; 1/4 teaspoon ground black pepper; 4 ounces, 1 cup mozzarella cheese, preferably fresh shredded

Find the most delicious recipes here

INGREDIENTS

6 ounces sweet Italian sausage links ; casings removed
2 yellow peppers ; cut into 2 inch by 1/4 inch matchstick strips
1 large, 12 ounces red onion ; thinly sliced
1/2 cup water
8 large eggs
1/4 cup fresh parsley ; chopped
3/4 teaspoon salt
1/4 teaspoon ground black pepper
4 ounces, 1 cup mozzarella cheese, preferably fresh ; shredded

INSTRUCTIONS

2. Add yellow peppers, onion, and water to drippings in skillet and cook, stirring occasionally, until peppers are tender and water has evaporated, about 12 minutes.

3. In medium bowl, with wire whisk, beat eggs, parsley, salt, and pepper and until well blended; stir in mozzarella and sausage. Pour egg mixture over vegetables in skillet. Cook over medium heat until egg mixture begins to set around edge, about 3 minutes. Place skillet in oven and bake until frittata is set, about 12 minutes.

4. To serve, loosen frittata from skillet and slide onto warm platter; cut into 6 wedges.

NOTES

I always use turkey sausage - with great results!

Alert editor

Italian Sausage and Mozzarella Frittata

6 ounces sweet Italian sausage links casings removed
2 yellow peppers cut into 2 inch by 1/4 inch matchstick strips
1 large, 12 ounces red onion thinly sliced
1/2 cup water
8 large eggs
1/4 cup fresh parsley chopped
3/4 teaspoon salt
1/4 teaspoon ground black pepper
4 ounces, 1 cup mozzarella cheese, preferably fresh shredded

1.  Preheat oven to 350 degrees.  In oven-safe nonstick 10-inch skillet, cook sausage over medium heat, breaking up sausage with side of spoon until well browned and cooked through, about 5 minutes.  With slotted spoon, transfer sausage to paper towels to drain.
2.  Add yellow peppers, onion, and water to drippings in skillet and cook, stirring occasionally, until peppers are tender and water has evaporated, about 12 minutes.
3.  In medium bowl, with wire whisk, beat eggs, parsley, salt, and pepper and until well blended; stir in mozzarella and sausage.  Pour egg mixture over vegetables in skillet.  Cook over medium heat until egg mixture begins to set around edge, about 3 minutes.  Place skillet in oven and bake until frittata is set, about 12 minutes.
4.  To serve, loosen frittata from skillet and slide onto warm platter; cut into 6 wedges.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 (377g)
Recipe Makes: 4 Servings

Calories: 463
Calories from Fat: 301 (65%)

Amt Per Serving		% DV

	Total Fat 33.5g	45 %
	Saturated Fat 11g	55 %
	Monounsaturated Fat 13.8g
	Polyunsanturated Fat 4.5g
Cholesterol 878.3mg		270 %
Sodium 600.3mg		21 %
Potassium 637.7mg		17 %
Total Carbohydrate 8.5g		3 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 7.3g
Protein 32.5g		46 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 463

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe