Sausage penne
1. Bring a large pot of salted water to a boil for the penne. Cook pasta according to package directions; drain and set aside.
2. Brown the sausage in a large saute pan over maedium-high heat for 5 minutes, crusihing it into small pieces usig a potato masher. Add the bell pepper and onion; cook 5 minutes.
3. Stir in tomato paste and garlic. Saute 2 minutes, stirring frequently.
4. Deglaze with wine, then increase heat to high and cook until liquid is nearly evaporated. Add tomatoes, sugar, and pepper flakes, ggring to a simmer and cook 5-8 minutes, or until thickened.
5. Season ragu with salt, stir in parsley, and serve over penne pasta.
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Serving Size: 1 Serving (1302g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 887 | ||
Calories from Fat: 182 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.2g | 27 % | |
Saturated Fat 6.9g | 34 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 43.1mg | 13 % | |
Sodium 596.2mg | 21 % | |
Potassium 2102mg | 55 % | |
Total Carbohydrate 149.9g | 44 % | |
Dietary Fiber 21.8g | 87 % | |
Sugars, other 128.1g | ||
Protein 28.6g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 887
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