Try this Italian Savory Grilled Chicken recipe, or contribute your own.
Suggest a better descriptionPat chicken dry with paper towels and rub with oil. In absmall bowl, combine Italian seasonings, red pepper flakes, garlic, salt and pepper to taste. Rub both sides of breats with seasonings. Cook on a preheated grill 8 to 10 minutes per side or until cooked through.
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Serving Size: 1 Serving (273g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 516 | ||
Calories from Fat: 278 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.9g | 41 % | |
Saturated Fat 7.9g | 39 % | |
Monounsaturated Fat 14.9g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 167mg | 51 % | |
Sodium 165.4mg | 6 % | |
Potassium 594.9mg | 16 % | |
Total Carbohydrate 1.7g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.6g | ||
Protein 54.7g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 516
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