Italian Seasoning
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INGREDIENTS
- 3 tablespoons dried parsley
- 3 tablespoons dried basil
- 2 1/2 tablespoons dried oregano
- 1 teaspoon dried thyme
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried rosemary
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon black pepper
INSTRUCTIONS
Mix all the spices together in a small bowl, then give them a whirl in your food processor*, or spice grinder* then store in an airtight container.
Be sure and check out my recipes for Allspice and Pumpkin Pie Spice as well.
Looking for a way to store your spices? Amazon has plenty of spice racks* in stock.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (28g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 84 | ||
| Calories from Fat: 13 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.5g | 2 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 26.6mg | 1 % | |
| Potassium 621.4mg | 16 % | |
| Total Carbohydrate 18.2g | 5 % | |
| Dietary Fiber 8.6g | 34 % | |
| Sugars, other 9.6g | ||
| Protein 4.3g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 84
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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