Italian Stew
by Gbishop34
kelly's recipe
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INGREDIENTS
- 1 whole Onion
- 1 whole Zucchini
- 1 whole Red bell pepper
- 1 splash wine
- 15 baby carrots
- 1 package italian sausage
- 1 large can tomato puree
- 4 cups Low sodium chicken broth
- 1 package small pasta
INSTRUCTIONS
remove sausage from casings. lightly brown in soup pot. use food processor to finely chop all vegetables. add vegetables and all remaining ingredients to pot. cook for 2 hours, or if using croc pot, cook on low all day. before serving, heat to boiling and add pasta - cook according to directions.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (373g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 84 | ||
| Calories from Fat: 4 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.4g | 1 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 443mg | 15 % | |
| Potassium 895.9mg | 24 % | |
| Total Carbohydrate 17.2g | 5 % | |
| Dietary Fiber 3.7g | 15 % | |
| Sugars, other 13.5g | ||
| Protein 5.3g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 84
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