This is a delicious and popular salad used in delis and for other applications.

Still searching for what to cook ?

Name: Italian-Style Calamari Salad
Prep time: 30 min
Cook time: 5 h 30 min
Total time: 6 h
Yield: 8
Cuisine: Italian
Ingredients: 2.5 Cut Town Dock Squid Rings and Tentacles; 1/2 cup Extra Virgin Olive Oil; 2 tbsp Red Wine Vinegar; White Wine Vinegar; 1 whole Lemon; pieces); 1/2 small red onion (peeled and chopped fine); (peeled and chopped fine); 1/2 cup Pitted and sliced Kalamata Olives; 2 tbsp Capers; Celery Salt (tbls); Salt and Pepper (to taste) I prefer Adobo Seasoni; 1 1/2 cup Cherry Tomato halved

Find the most delicious recipes here

INGREDIENTS

2.5 Cut Town Dock Squid Rings and Tentacles
1/2 cup Extra Virgin Olive Oil
2 tbsp Red Wine Vinegar
White Wine Vinegar
1 whole Lemon
pieces)
1/2 small red onion ; (peeled and chopped fine)
(peeled and chopped fine)
1/2 cup Pitted and sliced Kalamata Olives
2 tbsp Capers
Celery Salt (tbls)
Salt and Pepper ; (to taste) I prefer Adobo Seasoni
1 1/2 cup Cherry Tomato ; halved

Servings

INSTRUCTIONS

thaw squid for one day in refrigerator. Rince squid. Boil 12 cups of water. When water is boiling add sea salt. Cook squid in boiling water for 1 to 1/2 minutes. Drain and rinse in ice cold water. Empty squid into bowl. Sprinke in some olive oil, two pinches of celery salt, a pinch of black pepper and Adobo seasoning. Chill in the fridge.

To make sauce: Combine Olive oil, both vinegars, capers, olives, peppers, onions in a bowl. Cut lemon in half. Remove seeds, squeeze both halves into oil. Cover and allow ingredients to combine for at least 1 hour.

Add oil/sauce to squid. Stir/mix all ingredients. Cover and chill for at least 6 hours before serving, to allow ingredients to mix in.

NOTES

Alert editor

Italian-Style Calamari Salad

2.5 Cut Town Dock Squid Rings and Tentacles
1/2 cup Extra Virgin Olive Oil
2 tbsp Red Wine Vinegar
 White Wine Vinegar
1 whole Lemon
 pieces)
1/2 small red onion (peeled and chopped fine)
 (peeled and chopped fine)
1/2 cup Pitted and sliced Kalamata Olives
2 tbsp Capers
 Celery Salt (tbls)
 Salt and Pepper (to taste) I prefer Adobo Seasoni
1 1/2 cup Cherry Tomato halved

Add oil/sauce to squid. Stir/mix all ingredients. Cover and chill for at least 6 hours before serving, to allow ingredients to mix in.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (92g)
Recipe Makes: 8

Calories: 145
Calories from Fat: 131 (90%)

Amt Per Serving		% DV

	Total Fat 14.5g	19 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 10.5g
	Polyunsanturated Fat 1.5g
Cholesterol 0mg		0 %
Sodium 160.4mg		6 %
Potassium 113.6mg		3 %
Total Carbohydrate 4.7g		1 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 3.3g
Protein 0.7g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 145

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe