Try this Italian Tofu And Spinach Patties recipe, or contribute your own.
Suggest a better descriptionMix together tofu, spinach, cheeses, nutmeg, garlic, salt and pepper in medium bowl. Divide into 8 equal patties. Dip each patty in bread crumbs. In medium fry pan, heat oil. Saute patties until golden on each side, about 3 minutes per side. Serve in pool of marinara sauce. Makes 8 servings | NOTES : 13 grams of fat per patty with 1/4 cup sauce. Recipe by: August 1996 Vegetarian Times
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Serving Size: 1 Serving (244g) | ||
Recipe Makes: 8 | ||
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Calories: 408 | ||
Calories from Fat: 112 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.5g | 17 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 20.1mg | 6 % | |
Sodium 890.4mg | 31 % | |
Potassium 574.7mg | 15 % | |
Total Carbohydrate 53.9g | 16 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 48.4g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 408
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