1. Place olive oil, onion and garlic in a deep, 1 1/2-quart heat- resistant, non-metallic casserole. Heat, uncovered, in Microwave Oven 3 minutes or until onion is tender; stir occasionally. 2. Add remaining ingredients and stir to combine. 3. Heat, covered, in Microwave Oven 5 to 7 minutes or until sauce bubbles. Makes 2 1/2 cups
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|Serving Size: 1 Serving (114g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 18 (31%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||3 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 558mg||19 %|
|Potassium 379.8mg||10 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 8.1g|
|Protein 1.6g||2 %|
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Calories per serving: 58
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