Italian Tuna and Spiral Pasta Salad
Try this Italian Tuna and Spiral Pasta Salad recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 5-oz package spiral macaroni
- 2 6.5-oz can tuna ; Chilled and drained
- 1 6-oz can artichoke hearts ; Marinated, Chilled, undrained
- 1/4 c Italian dressing
- 2 tb Chopped fresh parsley
- 2 tb Capers ; drained
- 4 Green onions ; thinly sliced
- 1 Rib celery ; finely diced
- 1 c Frozen peas ; thawed, drained
- 1 c olives ; Sliced ripe
INSTRUCTIONS
Formatted by Millie Ellis Cook macaroni as directed on package; drain. Rinse with cold water; drain. Mix macaroni and remaining ingredients. Serve on salad greens if desired. Amount of dressing may be adjusted to your taste and this recipe doesnt call for salt and pepper which I add. Posted to MM-Recipes Digest by "Robert Ellis"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (272g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 380 | ||
| Calories from Fat: 101 (27%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 11.3g | 15 % | |
| Saturated Fat 2g | 10 % | |
| Monounsaturated Fat 4.4g | ||
| Polyunsanturated Fat 3.5g | ||
| Cholesterol 38.2mg | 12 % | |
| Sodium 1088.7mg | 38 % | |
| Potassium 566.4mg | 15 % | |
| Total Carbohydrate 40.2g | 12 % | |
| Dietary Fiber 6.6g | 26 % | |
| Sugars, other 33.6g | ||
| Protein 30g | 43 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 380
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.