Try this Italian Vegetable and Pasta Stew recipe, or contribute your own.
Suggest a better descriptionCombine first 11 ingedients in 3 1/2 qt or larger crockpot. Cover & cook on high for 6 hours. Add zucchini & next 7 ingredients. Cover & cook on high an additional 30 minutes or until beans are tender. Ladle into soup bowls & sprinkle with Parmesan. Posted to Digest eat-lf.v096.n147 Date: Tue, 10 Sep 1996 19:49:23 -0400 From: charles moffat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (608g) | ||
Recipe Makes: 10 Servings | ||
|
||
Calories: 144 | ||
Calories from Fat: 19 (13%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.1g | 3 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 2.2mg | 1 % | |
Sodium 1354.1mg | 47 % | |
Potassium 669.4mg | 18 % | |
Total Carbohydrate 21.2g | 6 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 14.5g | ||
Protein 11.4g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 144
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.