Bring chicken stock to a boil add the chopped carrot,celery and onion and lower heat. Combine ground meat or vegieburger, egg, and parsely, the consistancy of the mixture is kinda loose. Drop in small pieces of the meat mixture, not much larger than a Tablespoon. (making tiny meatballs.) Turn up the heat and bring to a boil,5 -7 minutes, it is ready when the little meatballs float to the surface. Posted to JEWISH-FOOD digest by "Beth Reid"
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|Serving Size: 1 Serving (1001g)|
|Recipe Makes: 4 - 6 servin|
|Calories from Fat: 115 (31%)|
|Amt Per Serving||% DV|
|Total Fat 12.8g||17 %|
|Saturated Fat 3.5g||17 %|
|Monounsaturated Fat 6.1g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 81.7mg||25 %|
|Sodium 1391.6mg||48 %|
|Potassium 1047.4mg||28 %|
|Total Carbohydrate 35.3g||10 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 35g|
|Protein 25.9g||37 %|
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Calories per serving: 369
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