Try this Italimex Sauce recipe, or contribute your own.
Suggest a better descriptionBrown turkey in large non-stick skillet over medium heat. Gradually add oregano and black pepper, stirring constantly, followed by onions, cilantro, garlic, bell pepper and tomatoes. Cook until meat is browned, and vegetables are soft, about 10 minutes. Cover and simmer 10 minutes. Use as a topping for rice, pasta or couscous, as a filling for burritos or atop baked potatoes. Makes 8 servings. NOTE: To roast pepper using gas stove, wash pepper and place on long-handled fork. Hold pepper in gas stove flame and turn constantly, allowing skin to blister and blacken, but not burn or smoke. When skin is thoroughly blackened, remove pepper from flame and place in paper or plastic bag and allow to steam 15 minutes. Remove pepper and scrape off skin with a table knife, then seed and finely chop pepper. To roast in oven, set oven to broil and place pepper 4 inches from heating element, turning frequently until skin is blackened. Follow same procedure, placing pepper in bag, then seeding and chopping. Per serving: Calories 134 Fat 6.1g Cholesterol 29mg Sodium 552 mg percent calories from fat 41% Orange County Register Dallas Morning News 10/9/96 Typos by Bobbie Beers Posted to MM-Recipes Digest V4 #063 by BobbieB1@aol.com on Mar 3, 1997.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (257g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 147 | ||
Calories from Fat: 25 (17%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.8g | 4 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 55.6mg | 17 % | |
Sodium 951.7mg | 33 % | |
Potassium 827.7mg | 22 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 7.5g | ||
Protein 21g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.