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Name: Jackie's cabbage soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1/2 Head Cabbage chopped; 1 Onion chopped; 1 Lb. Carrots Sliced; 2 medium Potatoes Cut up; 2 cans Low sodium chicken broth; 2 cans Diced tomatoes Mexican style; 1 can Diced tomatoes with jalapeños (Rotel); 1 cup Cut green beans Frozen; 1 Cup Fresh mushrooms Sliced or chopped; 1 Cup Frozen corn; 1/2 Bag Calabacita veggies Hard to find--use other veggies

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INGREDIENTS

1/2 Head Cabbage ; chopped
1 Onion ; chopped
1 Lb. Carrots ; Sliced
2 medium Potatoes ; Cut up
2 cans Low sodium chicken broth
2 cans Diced tomatoes ; Mexican style
1 can Diced tomatoes with jalapeños ; (Rotel)
1 cup Cut green beans ; Frozen
1 Cup Fresh mushrooms ; Sliced or chopped
1 Cup Frozen corn
1/2 Bag Calabacita veggies ; Hard to find--use other veggies

INSTRUCTIONS

Add water to just cover first 4 ingredients. Then add the next 4 ingredients. Season to taste with cumin, salt, and pepper. Bring to a boil and simmer for 45 minutes. Add the next 4 ingredients. Cook till heated through. About 1 point per cup.

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Nutrition

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Serving Size: 1 Serving (2005g)
Recipe Makes: 1 Servings

Calories: 871
Calories from Fat: 36 (4%)

Amt Per Serving		% DV

	Total Fat 4g	5 %
	Saturated Fat 0.8g	4 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 1.7g
Cholesterol 0mg		0 %
Sodium 450mg		16 %
Potassium 5532.9mg		146 %
Total Carbohydrate 198.9g		58 %
	Dietary Fiber 43.1g	172 %
	Sugars, other 155.8g
Protein 29.2g		42 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 871

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