Wash potatoes and cut into 2-inch pieces. Place in a large saucepan and add cold water to cover. Cover with a lid and boil until potatoes are tender. While potatoes cook, heat olive oil over medium heat in a medium non-stick skillet. Saute onion, garlic and jalapeno pepper 10 minutes. Drain potatoes and mash with a potato ricer or in the food processor fitted with the plastic blade. With a fork, combine the potatoes with the onion mixture. Add sour cream and cilantro and mix well. Add salt and pepper to taste. Makes 2 servings. From: Pensacola News Journal Posted to EAT-L Digest 10 Jan 97 From: Pam and KerryAnn Cobb
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|Serving Size: 1 Serving (563g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 53 (12%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 9.8mg||3 %|
|Sodium 83.8mg||3 %|
|Potassium 2390.6mg||63 %|
|Total Carbohydrate 84.4g||25 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 72.1g|
|Protein 12.9g||18 %|
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Calories per serving: 429
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