Try this Jalapeno Pepper Jam Spicy Sauteed Chicken Breast recipe, or contribute your own.
Suggest a better descriptionPlace olive oil and shallots in skillet. Brown shallots lightly, add Balsamic vinegar and chicken breast, cooking on medium heat for about 12 minutes or until chicken is cooked. Spoon in the Jalapeno Pepper Jam and saute the chicken allowing the flavors to blend. Serve over rice pilaf. >SOURCE 1998-Jan-15: Charlottes Gardens, http://www.charlottesgardens.vineyard.net/ Vineyard Haven, Mass. Email: CRHull@aol.com SPECIALIZES IN Jams, Fruit and Jalapeno Pepper, and in Fruit Flavored Mustard: Lemon Dill Dijon; Raspberry Dijon; Orange Tarragon Dijon. Notes: Have a case of the taste bud blues? Perk up your meats and veggie?s with this spicy delight. Serve with a rice dish. >Busted by phannema@wizard.ucr.edu PER SERVING: 568CAL, 22.2G fat (35.2% cff) Recipe by: Charlottes Gardens Posted to MC-Recipe Digest V1 #1013 by KitPATh
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Serving Size: 1 Serving (694g) | ||
Recipe Makes: 2 | ||
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Calories: 853 | ||
Calories from Fat: 228 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.3g | 34 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 460.6mg | 142 % | |
Sodium 512.2mg | 18 % | |
Potassium 1574.9mg | 41 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 5.2g | ||
Protein 141.2g | 202 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 853
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