Jalapeno Popper Dip
by TimGa
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INGREDIENTS
- 2 packages Cream cheese ; 8 oz each- softened
- 1 cup mayonnaise
- 1/2 cup Monterey jack cheese ; grated
- 1/4 cup Green chili ; canned- diced/chopped
- 1/4 cup Jalapeno peppers ; recipe calls for canned and chopped
- 1 cup Parmesan cheese ; grated
- 1/2 cup Bread crumbs panko ; Panko
- vegetables ; raw
- Chip or Pretzals
INSTRUCTIONS
MIx the first five ingredients until well blended; spread into an un-greased 9-in. pie plate. Sprinkle with Parmesan cheese; top with bread crumbs.
Bake at 400° for 25-30 minutes or until lightly browned.
Serve with raw vegetables, pretzels and/or chips.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (33g) | ||
| Recipe Makes: 16 Servings | ||
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| Calories: 110 | ||
| Calories from Fat: 71 (65%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.9g | 11 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 13.2mg | 4 % | |
| Sodium 229.5mg | 8 % | |
| Potassium 34.7mg | 1 % | |
| Total Carbohydrate 6.6g | 2 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 6.3g | ||
| Protein 2.8g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 110
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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