Slice the Jalapeno's lengthwise and remove the seeds and membrane. Rinse and pat dry.
Mix the remaining ingredients well, except for the bread crumbs and garlic powder.
Fill each jalapeno half with the cheese mixture and top with bread crumbs and a little garlic powder.
Place peppers on a greased cookie sheet and place in 350 oven for about 20 minutes then turn broiler on and lightly brown the tops.
In this type of mixture I will often substitute lobster flavoured pollock without any noticable difference in taste and it is much cheaper.
Removing the membrane holding the seeds cuts down a lot on the heat from the jalapeno's I try and get most of it off for my wife.
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|Serving Size: 1 Serving (58g)|
|Recipe Makes: 4|
|Calories from Fat: 4 (11%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 27mg||8 %|
|Sodium 90.8mg||3 %|
|Potassium 161.6mg||4 %|
|Total Carbohydrate 2.8g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 2g|
|Protein 5.2g||7 %|
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Calories per serving: 35
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