Follow directions below. Remove some of the seeds for milder salsa. Prepare home canning jars and lids according to manufacturers directions. Peel, core and chop tomatoes. Put all ingredients into a big pot and bring to a boil, stirring often. Reduce heat and simmer 10 minutes. Ladle into hot jars leaving 1/4" head space. Wipe rim and threads of jar with clean, damp cloth. Place lid and bands on jars firmly. Process in boiling water bath for 15 minutes. Yield: approx. 4 pts. (heat-medium) (Can be doubled for larger batch.) Yield: about 3 pts Judy Howle Flavors of the South Recipes for "heat lovers" http://www.ebicom.net/~howle Posted to CHILE-HEADS DIGEST V3 #333 by Judy Howle
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|Serving Size: 1 Serving (1251g)|
|Recipe Makes: 1|
|Calories from Fat: 33 (8%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 1711.6mg||59 %|
|Potassium 2552.2mg||67 %|
|Total Carbohydrate 86.2g||25 %|
|Dietary Fiber 19.8g||79 %|
|Sugars, other 66.4g|
|Protein 13.6g||19 %|
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Calories per serving: 391
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