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Name: Jamaican Chicken Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 5
Cuisine: Jamaican
Ingredients: 1 pound Chicken; 1/4 cup Vinegar; 14 cups Water; carrots; 2 cloves Garlic cloves; 2 Potato; 1 packet cock soup; 1 stalk Scallion; 1 sprig Thyme; 1 1/2 teaspoon Salt; Black pepper

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INGREDIENTS

1 pound Chicken
1/4 cup Vinegar
14 cups Water
carrots
2 cloves Garlic cloves
2 Potato
1 packet cock soup
1 stalk Scallion
1 sprig Thyme
1 1/2 teaspoon Salt
Black pepper

Servings

INSTRUCTIONS

Clean and wash chicken in a vinegar and water solution (using 4 cups of water).

Cut chicken into bite size pieces, peel and dice pumpkin and carrot, crush garlic.

Pour water in a pot and put to boil. Add chicken, pumpkin, carrot and garlic, cook for about 40 minutes.

Combine flour, salt and water, mix well and knead to make a smooth dough, cover and set aside.

Peel Irish potatoes and yellow yam, cut in bite size pieces and add to the boiling soup.

Divide dough into six pieces, use to make spinners, add to the soup.

Add Grace Cock Soup Mix and stir into the soup along with the escallion, thyme, salt, pimento berries and scotch bonnet pepper.

Stir the mixture, cover and leave to simmer for a further 15 minutes.

NOTES

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Nutrition

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Serving Size: 1 Serving (2618g)
Recipe Makes: 5 Servings

Calories: 1117
Calories from Fat: 126 (11%)

Amt Per Serving		% DV

	Total Fat 14g	19 %
	Saturated Fat 4g	20 %
	Monounsaturated Fat 5.7g
	Polyunsanturated Fat 3.1g
Cholesterol 68mg		21 %
Sodium 187535.5mg		6467 %
Potassium 7550.2mg		199 %
Total Carbohydrate 105g		31 %
	Dietary Fiber 2.4g	9 %
	Sugars, other 102.6g
Protein 141.3g		202 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1117

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