Roast allspice in a dry skillet until they are aromatic, about 2 minutes. Remove and crush them to a powder in a mortar or spice mill. Place the powder and the remaining ingredients in a food processor, and blend to make a paste or sauce. You can store in the refrigerator for up to 1 month.
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|Serving Size: 1 Serving (184g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 204 (65%)|
|Amt Per Serving||% DV|
|Total Fat 22.7g||30 %|
|Saturated Fat 2.3g||12 %|
|Monounsaturated Fat 13.2g|
|Polyunsanturated Fat 6.3g|
|Cholesterol 0mg||0 %|
|Sodium 28.2mg||1 %|
|Potassium 593.1mg||16 %|
|Total Carbohydrate 31.9g||9 %|
|Dietary Fiber 9.3g||37 %|
|Sugars, other 22.7g|
|Protein 4.4g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 313
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