Mix all ingred. Rud on chicken, beef or pork. Bake or bar-b-que. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (55g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 45 (30%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 29.2mg||1 %|
|Potassium 847.7mg||22 %|
|Total Carbohydrate 35.7g||11 %|
|Dietary Fiber 14.8g||59 %|
|Sugars, other 20.9g|
|Protein 5.8g||8 %|
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Calories per serving: 152
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